Vickie is an ACE-Certified Personal Fitness Trainer, an AFAA-Certified Group Fitness Instructor, and a Senior Fitness Specialist. She has enjoyed providing workouts for people of all ages for over 12 years. Whether you want to improve your balance, strength, or cardiovascular fitness, Vickie is here to help you achieve your goals and make working out fun!
For 1 Hour In-Home Workout $100
Contact Vickie through email at Info@VickieHannahCreations.com
Pool Workouts have numerous benefits!
They are low-impact, reducing stress on joints and providing resistance for strength and cardiovascular training. Additionally, they decrease anxiety and boost mood, ease arthritis pain, and help maintain
bone health in post-menopausal women.
For 1 Hour Gym or Pool Workout $80
Contact Vickie through email at Info@VickieHannahCreations.com